A 2026 systematic review and meta-analysis examined 16 randomized controlled trials evaluating the effects of whole-body vibration on cognitive function. The researchers found a small but statistically significant overall improvement in cognition, with some individual cognitive domains also showing benefit. They concluded that WBV may have potential as a supportive exercise strategy, while noting that more high-quality research is still needed.
Source: PubMed — PMID 41028514
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